Dubai Fitness Championships

Mat Fraser, Sara Sigmundsdottir Win The 2016 Dubai Fitness Championship

Mat Fraser, Sara Sigmundsdottir Win The 2016 Dubai Fitness Championship

Mat Fraser and Sara Sigmundsdottir win the 2016 Dubai Fitness Championships!

Dec 10, 2016 by Armen Hammer
Mat Fraser, Sara Sigmundsdottir Win The 2016 Dubai Fitness Championship
After fifteen scored events over four brutal days, the dust has settled at the 2016 Dubai Fitness Championships and familiar names stand at the top of the podium.

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Men's Final Event Archives


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On the men's side, Mat Fraser won in dominant fashion with a large lead over Ben Smith in second place. 

Event 12 Archives


For time:
Snatch 3000kg/2100kg
*Every 10 snatches, perform 10 back squats at 200kg/140kg - the weight you choose on the bar.



Events 13, 14, and 15 Archives


Event 13 -

For time:
2-4-6-8-10 thrusters (75kg/45kg)
1-2-3-4-5 rope climbs

Event 14 -

For time
3-6-9-12-15
burpees
5-5-5-5-5
med ball clean

Event 15 -

For time:
20m front rack lunges (90kg/65kg)
5x:
30 double unders
5 bar muscle ups
30 dumbbell burpee box step ups



Women's Final Event Archives


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Sara Sigmundsdottir just barely edged out Sam Briggs to take the win at the 2016 Dubai Fitness Championships.

Event 12 Archives


For time:
Snatch 3000kg/2100kg
*Every 10 snatches, perform 10 back squats at 200kg/140kg - the weight you choose on the bar.



Events 13, 14, and 15 Archives


Event 13 -

For time:
2-4-6-8-10 thrusters (75kg/45kg)
1-2-3-4-5 rope climbs

Event 14 -

For time
3-6-9-12-15
burpees
5-5-5-5-5
med ball clean

Event 15 -

For time:
20m front rack lunges (90kg/65kg)
5x:
30 double unders
5 bar muscle ups
30 dumbbell burpee box step ups


Final Leaderboard


You can find the full leaderboard here.

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