2016 Kill Cliff Granite GamesSep 22, 2016 by Paige Bayer
Granite Games Binge-Watch Guide: Teams of 3 Women (AsRx)
Granite Games Binge-Watch Guide: Teams of 3 Women (AsRx)
With 1,900 athletes, 10+ divisions, and three jam packed days of awesome, it's easy to get lost in the library of replay footage from the 2016 Kill Cliff Gr
With 1,900 athletes, 10+ divisions, and three jam packed days of awesome, it's easy to get lost in the library of replay footage from the 2016 Kill Cliff Granite Games. We have a solution for that. Follow the AsRx Women's Teams of 3 through their weekend at the Granite Games. Below you will find all of the events and results.
For time:
Replay not broken up by division. We apologize for the inconvenience. Full footage of football stadium events found here.
EVENT FOOTAGE
Event #1: "Deadly Ropes 2.0"
For time:- 4 rounds:
- 3 legless rope climbs
- 12 synchro burpees over bar
- 18 partner deadlift (325#)
Event #3: "Double Bell"
For time:- 200 double unders
- 60 single arm alternating dumbbell squat snatches (45#)
- 150 double unders
- 50 single arm alternating dumbbell squat snatches (45#)
- 125 double unders
- 40 single arm alternating dumbbell squat snatches (45#)
- 100 double unders
Event #4: "Squat Clean & Jerk"
For time:- Athlete 1
- 20 Squat Clean & Jerk (125#)
- Athlete 2
- 15 Squat Clean & Jerk(135#)
- Athletes 3
- 10 Squat Clean & Jerk (145#)
Events #5 and #6: "Handstand Walk & Nine Lives"
For time:- 120ft handstand walk (Time cap: 2 minutes)
- -- 1 minute reset --
- 9 rounds:
- 15 hang snatch (95#)
- 15 toes-to-bar
Event #7: "The Longest Mile"
For time:- 4 rounds:
- Stadium run
- 50yd sled push (375#)
Replay not broken up by division. We apologize for the inconvenience. Full footage of football stadium events found here.
Events #8 and #9: "Relay & Breathless"
For time:- 200yd shuttle run (Time cap: 4 minutes)
- -- 1 minute reset --
- 200yd sandbag carry (150#) (Time cap: 6 minutes)
Replay not broken up by division. We apologize for the inconvenience. Full footage of football stadium events found here.
Event #10: "Row Jump Squat"
For time:- 60 calorie row
- 40 box jump overs (24")
- 20 overhead squats (125#)
Event #11: "Flip Flop"
For time:- Athlete #1
- 4 ring muscle ups
- 10 hang cleans (105#)
- 15 shoulder to overhead (105#)
- Athlete #2
- 8 ring muscle ups
- 15 hang cleans (105#)
- 5 shoulder to overhead (105#)
- Athlete #3
- 12 ring muscle ups
- 5 hang cleans (105#)
- 10 shoulder to overhead (105#)
LEADERBOARD
- Union Fitness: ALL DAY
- Momentum
- CrossFit Olathe
- kilotrained
- GA Peaches
- CrossFit Five Cities (tied for 6th)
- Queens of Kingfield (tied for 6th)
- CrossFit SkyFall
- ABC
- CrossFit Fargo Ladies