I sure hope you're comfy with a clean ladder and wall ball because otherwise Prelim #1 of the Crush Games is gonna get ugly.

AMRAP 10:

8 clean
15 wall ball (20# for guys to a 10' target, 14# for girls to a 9' target)

After each set of wall ball, the weight on the cleans increases. Here are the weights:

135/83
155/93
185/113
205/123
225/133
245/143
265/153
275/163

After the round of 205/123, you record your time for a tie breaker and if you're a superhuman and finish the round of 275, repeat it until the time cap is up. Find more info about the qualifer event on the Crush Games website here and be sure to keep your eyes and ears on FloElite while we cover the qualifier and live stream the Crush Games!