We're just a few days out from WZA 2016 and only a handful of the events have been released, but oh man they are looking spicy. Here's what we've got so far:

WOD 1

"The Big Chipper"

For time:
70 pistols
50 GHD sit ups
30 overhead squats
100' handstand walk

WOD 2

"The Little Chipper"

For time:
21/15 calorie assault bike
15 power snatches
9 bar facing burpees
15 thrusters
21 calories assault bike



That may not seem like much, but when a simple little workout like that pushes a badass like Margaux Alvarez to puking, you know it's going to hurt!

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WOD 3

"The Swim Triplet"

2 rounds for time:
25 deadlifts
50 meter swim
25 strict handstand push ups
50 meter swim

WOD 4

"Snatch Medley"

For time:
1 snatch
1000m row
2 snatches
200 double unders
3 snatches
30 ring muscle ups

*the athlete will decide what weight they use in the single, double, and triple snatches and the total weight lifted will be a separately scored event

WOD 5

"Bars & Balls"

For time:
16 D-ball ground to shoulder
40 toes to bar
40 chest to bar pull ups
16 D-ball ground to shoulder


If you're not excited for Wodapalooza yet, now is the time to get pumped...I mean, just look at some of the athletes on the start list!