Yesterday we went over the best moments from Part 1 of the 2015 Behind The Scenes documentary from CrossFit HQ. Today is part 2:

The best segments from Part 2

"Let's talk about Murph" - 2:20

The best part here is how clear Castro wants to make it that the plates inside the real body armor are NOT actually bulletproof.

Rich Froning on really competing on a team - 8:02

"I'm definitely gonna recruit."

Erik Lau Kelner - 19:12

Sara Sigmundsdottir and BK Gudmundsson's coach talks about coaching badasses and doping in CrossFit.

"What do they call you? Chado?" - 24:57

"Is that Australian for 'Chad?'"

"Wheels up motherfucker!" with Noah Ohlsen - 30:25

And a bonus follow-up question from Sevan about Noah's hair.