Dubai Fitness ChampionshipsDec 9, 2016 by Armen Hammer
Dubai Fitness Championships Day 3 Archives & Results
Dubai Fitness Championships Day 3 Archives & Results
Dubai Fitness Championships Day 3 Archives & Results
The Dubai Fitness Championships is one of the biggest fitness events in the world, drawing athletes from Europe, Australia, the US and beyond to Dubai for a challenge like no other. From multiple swimming events to events requiring large volume of unbroken muscle ups and handstand push ups, the Dubai Fitness Championships challenges its competitors in ways you won't see anywhere else in the world.
This year we're seeing a ton of badass athletes competing:
Day 3 of competition took the competitors back to classic CrossFit and some endurance. Now it's wrapped, and here are all the archives and leaderboard:
Men's Events 8, 9, 10 and 11
For time:
50 dumbbell burpee to overhead (2x45, 2x30)
50 chest to bar pull ups
100m sled
For time:
50/35 calorie Assault Bike
10 overhead squats (220lb/154lb)
100 double unders
50 toes to bar
100 double unders
10 overhead squats
Row 500m
Run 1200m
Row 500m
Run 800m
Row 500m
Run 400m
Event 10 is the slowest of the three 500m rows, Event 11 is total time for the chipper.
For time:
50 dumbbell burpee to overhead (2x45, 2x30)
50 chest to bar pull ups
100m sled
For time:
50/35 calorie Assault Bike
10 overhead squats (220lb/154lb)
100 double unders
50 toes to bar
100 double unders
10 overhead squats
Row 500m
Run 1200m
Row 500m
Run 800m
Row 500m
Run 400m
Event 10 is the slowest of the three 500m rows, Event 11 is total time for the chipper.
You can find the full leaderboard here.
This year we're seeing a ton of badass athletes competing:
Men's
- Mathew Fraser
- Jonne Koski
- Bjorgvin Karl Gudmundsson
- Ben Smith
- Alec Smith
- Jordan Troyan
- Lukas Esslinger
- Travis Mayer
- Alex Anderson
- Kenny Leverich
- Dane Smith
Women's
- Jen Smith
- Kari Pearce
- Julie Abdilgaard
- Alessandra Pichelli
- Annie Thorisdottir
- Sam Briggs
- Sara Sigmundsdottir
Day 3 of competition took the competitors back to classic CrossFit and some endurance. Now it's wrapped, and here are all the archives and leaderboard:
Men's Events 8, 9, 10 and 11
Event 8
For time:
50 dumbbell burpee to overhead (2x45, 2x30)
50 chest to bar pull ups
100m sled
Event 9
For time:
50/35 calorie Assault Bike
10 overhead squats (220lb/154lb)
100 double unders
50 toes to bar
100 double unders
10 overhead squats
Events 10 and 11
Row 500m
Run 1200m
Row 500m
Run 800m
Row 500m
Run 400m
Event 10 is the slowest of the three 500m rows, Event 11 is total time for the chipper.
Women's Events 8, 9, 10 and 11
Event 8
For time:
50 dumbbell burpee to overhead (2x45, 2x30)
50 chest to bar pull ups
100m sled
Event 9
For time:
50/35 calorie Assault Bike
10 overhead squats (220lb/154lb)
100 double unders
50 toes to bar
100 double unders
10 overhead squats
Events 10 and 11
Row 500m
Run 1200m
Row 500m
Run 800m
Row 500m
Run 400m
Event 10 is the slowest of the three 500m rows, Event 11 is total time for the chipper.
Results
You can find the full leaderboard here.