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Royally Crushing Queen Kong

Dec 7, 2014

3 Rounds For Time: 1 Deadlift 325lbs 2 Muscle Ups 3 Cleans 185lbs 4 Handstand Push Ups

    Team Event 4 Heat 6
    12:24
    Team Event 4 Heat 6

    Jan 26, 2015

    Team Event 2 Heat 6
    26:01
    Team Event 2 Heat 6

    Jan 26, 2015

    Team Event 2 Heat 6
    26:01
    Team Event 2 Heat 6

    Jan 25, 2015

    W Event 3 Heat 4
    8:48
    W Event 3 Heat 4

    Jan 24, 2015

    W Event 2 Heat 3
    0:34
    W Event 2 Heat 3

    Jan 24, 2015

    W Event 1 Heat 3
    8:29
    W Event 1 Heat 3

    Jan 24, 2015

    Elite W AMRAP Legless Rope Climb
    3:06
    Elite W AMRAP Legless Rope Climb

    Dec 13, 2014

    Elite W Handstand Hold
    2:40
    Elite W Handstand Hold

    Dec 13, 2014

    Brooke Ence Ascending Snatch Ladder And Pistols
    2:54
    Brooke Ence Ascending Snatch Ladder And Pistols

    Dec 13, 2014

    Royally Crushing Queen Kong
    4:05
    Royally Crushing Queen Kong

    Dec 7, 2014

    W Elite Triple Object Grace
    6:35
    W Elite Triple Object Grace

    Dec 7, 2014