Team Event 4 Heat 5

EVENT 4 - Girls Relay Four full workouts done relay style, teams choose who -Fran: 21-15-9, thrusters (95/65), pull-ups -Diane: 21-15-9, deadlift (225, 155), HSPU -Amanda: 9-7-5, muscle-up, squat snatch (135/95) -Grace: 30 C&J (135/95) Time Cap: 12:00