2016 Reebok CrossFit Games Regionals

Dave Castro Goes All "A Beautiful Mind" On 2016 Regional Events

Dave Castro Goes All "A Beautiful Mind" On 2016 Regional Events

Apparently Dave Castro loves a good mystery. He enjoys dropping hints about events and keeping us on our toes about what to expect from events during the Op

Apr 29, 2016 by Armen Hammer
Dave Castro Goes All "A Beautiful Mind" On 2016 Regional Events
Apparently Dave Castro loves a good mystery. He enjoys dropping hints about events and keeping us on our toes about what to expect from events during the Open, Regionals, and the Games.

In keeping with that tradition, Castro has kind of, sort of, maybe a little bit announced the Regional workouts for 2016.

Friday Events


Individual -

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Event 1: Snatch

Event 2: Regional Nate

Team -

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Event 1: HSPU/MU/C2/AB/PC (Handstand push ups, muscle ups, rowing, assault bike, power cleans?) in male/male, female/female, and male/female pairs.

Event 2 and 3: Snatch, women’s score is event 2 and men’s is event 3

Saturday Events


Individual -

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Event 3 and 4: “Couple Coupless” - 1W/G, 4G/W (weightlifting and gymnastics)

Event 5: “Corediac Arrest” - M/G/W(H) (monostructural, gymnastic, heavy weightlifting?)

Team -

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Event 4 and 5: R/OS/GHD (run, overhead squat, GHD?) again with women’s score as event 4 and men’s score as event 5

Event 6: W/G/Pain (weightlifting, gymnastics, pain?) in three male/female pairs

Sunday Events


Individual -

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Event 6: “Chipper” - 1000, 100, 10, 500, 50, 5

Event 7: “Invitational”

Team -

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Event 7 and 8: Snatch, toes to bar, handstand walk with a two male/one female group and a two female/one male group

Event 9: “Invitational” in which all athletes go one at a time