2016 Cascade Classic

2016 Cascade Classic: Cascade Strongman Challenge

2016 Cascade Classic: Cascade Strongman Challenge

The 2016 Cascade Classic hosts 800+ of the best competitors in the Northwest and across the country. The Cascade Classic isn't just a sporting event. It is

Sep 21, 2016 by Paige Bayer
2016 Cascade Classic: Cascade Strongman Challenge
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The 2016 Cascade Classic hosts 800+ of the best competitors in the Northwest and across the country. The Cascade Classic isn't just a sporting event. It is a celebration of human movement. Functional Fitness Athletes, Powerlifters, Olympic Weightlifters, and Strongmen will push past their limits and uncover their potential Saturday and Sunday, September 24-25th. Below is your go-to for all things Cascade Strongman Challenge at the 2016 Cascade Classic.


SCHEDULE


Sunday 9/25

  • 10:00AM-10:50AM PT (12:00PM-12:50PM CT): Sandbag Carry
  • 11:00AM-11:50AM PT (1:00PM-1:50PM CT): Axel Clean and Press
  • 12:30PM-1:20PM PT (2:30PM-3:20PM CT): Deadlift
  • 1:30PM-2:20PM PT (3:30PM-4:20PM CT): Farmer Walk
  • 2:30PM-3:20PM PT (4:30PM-5:20PM CT): Stone Over Yolk
Awards at 3:30PM PT (5:30PM CT)


EVENTS


Sandbag Carry
  • ​Sandbag carry 80' for time
  • HW Men = 275lb
  • MW Men = 225lb
  • LW Men = 180lb
  • HW Women = 200lb
  • MW Women = 160lb
  • LW Women = 120lb
Axel Clean and Press
  • ​Max reps in 60 seconds
  • HW Men = 285lb
  • MW Men = 230lb
  • LW Men = 175lb
  • HW Women = 175lb
  • MW Women = 135lb
  • LW Women = 95lb
Deadlift
  • ​Deadlift elimination ladder: Athletes have 30 seconds to do one deadlift each round. Weight goes up approximately 45lb each round. Athletes cycle through until they can't lift the bar anymore.
  • Three bars, athlete seeded based on max deadlift
  • 145lb-245lb-335lb-425lb
Farmer Walk
  • ​60' farmer carry for time
  • HW Men = 320lb
  • MW Men = 265lb
  • LW Men = 190lb
  • HW Women = 195lb
  • MW Women = 155lb
  • LW Women = 105lb
  • (Loads are per hand)
Stone Over Yolk
  • ​Max reps in 60 seconds
  • HW Men = 355lb
  • MW Men = 305lb
  • LW Men = 195lb
  • HW Women = 230lb
  • MW Women = 175lb
  • LW Women = 115lb


DIVISIONS


Men
  • ​Lightweight Men (Under 175lb)
  • Middleweight Men (Over 175lb and under 230lb)
  • Heavyweight Men (230lb and over)
Women
  • ​Lightweight Women (Under 140lb)
  • Middleweight Women (Over 140lb and under 165lb)
  • Heavyweight Women (165lb and over)

RESULTS


Results can be found here.


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