2017 Reebok CrossFit Games Atlantic Regional

Dave Castro Announces The First Event Of The 2017 CrossFit Games Regionals

Dave Castro Announces The First Event Of The 2017 CrossFit Games Regionals

Dave Castro has announced the first individual event at the 2017 CrossFit Games Regionals!

May 8, 2017 by Armen Hammer
Dave Castro Announces The First Event Of The 2017 CrossFit Games Regionals
Let's do this! Dave Castro has officially announced the first event at the 2017 CrossFit Games Regionals:

[instagram url="https://www.instagram.com/p/BT0DtHaFB6X/?taken-by=thedavecastro" hide_caption="0"]

After teasing an announcement earlier this evening, Castro pulled through and announced the following event:

2017 CrossFit Games Regionals Event 1


For time - 

1200m run, directly into:
  • ​12 rounds of:
    • ​4 strict handstand push ups
    • 8 chest-to-bar pull ups
    • 12 air squats
*athletes will be wearing the 5.11 tactical weight vest 

So there you have it. After Castro teased that the individual Regionals athletes would be using a weight vest, I thought there would be some sort of Murph style event utilizing the weight vest which started with a run and included some bodyweight movements. What do you think?