CrossFit is all about measuring fitness and competing to improve those measurements. Comparing scores is an inherent part of the process and who better to compare scores with than the best in the world. Here are the scores to beat from Wodapalooza's events:

WOD 1: The Big Chipper

For time:

70 pistols
50 GHD situps
30 overhead squats (195/135)
100 foot handstand walk

Men's Elite Time: 6:06, Noah Ohlsen
Women's Elite Time: 6:33, Brooke Wells

WOD 2: The Little Chipper

For time:

Calories on Assault Bike (21/15)
15 power snatches (115/85)
9 bar facing burpees
15 thrusters
Calories on Assault Bike (21/15)

Men's Elite Time: 3:00, Alex Anderson
Women's Elite Time: 3:36, Brooke Wells

WOD 3: The Swim Triplet

2 rounds for time:

25 deadlifts (275/185)
50 meter swim
25 strict handstand push ups
50 meter swim

Men's Elite Time: 7:40, Noah Ohlsen
Women's Elite Time: 7:55, Natalie Newhart

WOD 4.0 & 4.1: The Snatch Medley

For total load and time:

1 snatch
1000m row
2 snatches
200 double unders
3 snatches
30 muscle ups

4.0 Men's Elite Score: 805lbs, Elijah Muhammad
4.1 Men's Elite Score: 10:13, Jordan Troyan

4.0 Women's Elite Score: 535lbs, Brooke Wells
4.1 Women's Elite Score: 13:48, Emily Bridgers

WOD 5: Bars & Balls

For time:
16 d-ball ground to shoulder (150/100)
40 toes to bar
40 chest to bar pull ups
16 d-ball ground to shoulder

Men's Elite Time: 5:52, Noah Ohlsen
Women's Elite Time: 5:29, Kari Pearce

WOD 6.0 & 6.1: Double or Nothing

6.0

For time:

3-2-1
legless rope climb from a dead stop (15'/12')
squat cleans (285/195)
dumbbell squat snatch (100/70)

..rest 2 minutes..

6.1

For time:

50 clean & jerks (115/85)
*every time you break, complete one 15' rope climb

6.0 Men's Elite Time: 3:04, Alex Anderson
6.1 Men's Elite Time: 3:39, Marcelo Bruno

6.0 Women's Elite Time: 3:33, Tasia Percevecz
6.1 Women's Elite Time: 3:15, Kari Pearce

Let us know if you try these workouts out and how you do!

Looking for more insight into these athletes minds and performances? Check out these videos:

Brooke Wells Before The Snatch Medley


Elite Men Snatch Bro Sesh