FloTraining Workout of the Day 7/2/16

FloTraining Workout of the Day 7/2/16

FloTraining Workout of the Day 7/2/16A. Conditioning21-18-15-12-9-6-3 for time:​Thrusters (95/65)Bar facing burpeesPost results to comments

Jul 2, 2016 by Paige Bayer
FloTraining Workout of the Day 7/2/16
FloTraining Workout of the Day 7/2/16

A. Conditioning

21-18-15-12-9-6-3 for time:
  • ​Thrusters (95/65)
  • Bar facing burpees

Post results to comments