Wodapalooza Fitness Festival 2017Jan 3, 2017 by Armen Hammer
Wodapalooza Event 2: Bodyweight Shenanigans
Wodapalooza Event 2: Bodyweight Shenanigans
Here's event 2 from Wodapalooza 2017. I hope your bodyweight skills are on point because this burner is all about rope climbs, jumping rope, and handstand walks.
Just a couple days ago, we were trying to wrap our heads around WZA event 1 "Assault on Fran." Now that we've barely gotten there, the friendly team at Wodapalooza wants you to know that bodyweight specialists are welcome to play along at WZA as well:
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Watch the 2017 Wodapalooza Fitness Festival LIVE Jan. 13-15 only on FloElite, Roku & Apple TV 4
WZA Event 2 - Climb. Jump. Walk.
For time:
The team version of the event is 30 rope climbs, 600 double unders, and 300' of handstand walk. We don't have any details on the various scales of this workout for the other divisions. Compared to the first workout, this workout is very much an upper body bodyweight challenge which should be a welcome sight for the smaller folks compared to the big & tall favorable Assault Bike.
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Watch the 2017 Wodapalooza Fitness Festival LIVE Jan. 13-15 only on FloElite, Roku & Apple TV 4
WZA Event 2 - Climb. Jump. Walk.
For time:
- 5 rope climbs
- 50 double unders
- 50' handstand walk
- 4 rope climbs
- 50 double unders
- 50' handstand walk
- 3 rope climbs
- 50 double unders
- 50' handstand walk
- 2 rope climbs
- 50 double unders
- 50' handstand walk
- 1 rope climb
- 50 double unders
- 50' handstand walk
The team version of the event is 30 rope climbs, 600 double unders, and 300' of handstand walk. We don't have any details on the various scales of this workout for the other divisions. Compared to the first workout, this workout is very much an upper body bodyweight challenge which should be a welcome sight for the smaller folks compared to the big & tall favorable Assault Bike.
How to Watch
ON TV: Now Available on Roku & Apple TV 4STREAMING: Available only on FloElite - $20 monthly or $150 yearly. Yearly FloPRO access is to ALL FloSports sites. SIGN UP HERE
Join FloPRO now for access to the best elite fitness, weightlifting, and strongman content on the planet! Get live streams, original documentaries, technique videos and more.