2017 Reebok CrossFit Games Atlantic RegionalMay 9, 2017 by Armen Hammer
Dave Castro Has Announced 2017 CrossFit Games Regionals Event 4
Dave Castro Has Announced 2017 CrossFit Games Regionals Event 4
Individual Event 4 of the 2017 Reebok CrossFit Games Regionals will include handstand walks, toes to bar, and double kettlebell deadlifts.
Dave Castro has taken to his whiteboard to announce Individual Event 4 from the 2017 CrossFit Games Regionals and it's a new one:
[instagram url="https://instagram.com/p/BT4t7nmFf9w/" hide_caption="0"]
For time:
60' handstand walk
10 toes to bar
10 double kettlebell deadlifts (150s/106s)
60' handstand walk
12 toes to bar
12 double kettlebell deadlifts (150s/106s)
60' handstand walk
14 toes to bar
14 double kettlebell deadlifts (150s/106s)
60' handstand walk
16 toes to bar
16 double kettlebell deadlifts (150s/106s)
The last time we saw the double kettlebell deadlift was in the exciting final event of the 2015 CrossFit Games, Pedal To The Metal 2.
[instagram url="https://instagram.com/p/BT4t7nmFf9w/" hide_caption="0"]
For time:
60' handstand walk
10 toes to bar
10 double kettlebell deadlifts (150s/106s)
60' handstand walk
12 toes to bar
12 double kettlebell deadlifts (150s/106s)
60' handstand walk
14 toes to bar
14 double kettlebell deadlifts (150s/106s)
60' handstand walk
16 toes to bar
16 double kettlebell deadlifts (150s/106s)
The last time we saw the double kettlebell deadlift was in the exciting final event of the 2015 CrossFit Games, Pedal To The Metal 2.