2017 Reebok CrossFit Games Atlantic RegionalMay 10, 2017 by Armen Hammer
2017 CrossFit Games Regionals Event 5: Muscle Ups & Dumbbell Overhead Squat
2017 CrossFit Games Regionals Event 5: Muscle Ups & Dumbbell Overhead Squat
Dave Castro has announced Event 5 for the Individual 2017 CrossFit Games Regionals and we still haven't seen a barbell.
We are now five events into the 2017 CrossFit Games Regionals and there hasn't been a barbell yet. Dave Castro has announced Event 5, the first event on Sunday of Regionals, and we still haven't seen a bar:
[instagram url="https://www.instagram.com/p/BT5d09Flo8m/?taken-by=thedavecastro" hide_caption="0"]
2017 CrossFit Games Regionals Individual Event 5:
21-15-9 reps for time of
ring muscle ups
dumbbell overhead squats (80/55)
Traditionally, Regionals is seven total events and we've seen five events with a variety of implements from weight vests to heavy kettlebells, but no barbell. Wouldn't it be super cool if Events 6 and 7 were back-to-back with Event 6 being more classic CrossFit with various weights and Event 7 is a max snatch or clean & jerk? I think so. What do you think of no barbell in Regionals?
[instagram url="https://www.instagram.com/p/BT5d09Flo8m/?taken-by=thedavecastro" hide_caption="0"]
2017 CrossFit Games Regionals Individual Event 5:
21-15-9 reps for time of
ring muscle ups
dumbbell overhead squats (80/55)
Traditionally, Regionals is seven total events and we've seen five events with a variety of implements from weight vests to heavy kettlebells, but no barbell. Wouldn't it be super cool if Events 6 and 7 were back-to-back with Event 6 being more classic CrossFit with various weights and Event 7 is a max snatch or clean & jerk? I think so. What do you think of no barbell in Regionals?