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CHAD VAUGHN | Front Squats

Jun 16, 2015

Chad Vaughn teaches three aspects that should always be present in your lifts and squatting positions: flexibility, comfortability, and strength. An athlete should be relaxed enough in the bottom of any squat to be able to have a conversation as they hold heavy weight. Vaughn takes you through each step in order to achieve your goals. For more information about camp registration and information, check out www.powermonkeycamp.com.

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    Ursula Papandrea - When To Use High Blocks vs Low Blocks

    Apr 4, 2016

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    Sean Waxman - Full Grip On Front Rack
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    Dusty Hyland - Butterfly Pullups
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    Sean Waxman - Snatch From Block Above The Knee
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    Sean Waxman - Snatch From Block Above The Knee

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    Sean Waxman - Fixing A Collapsing Clean or Squat

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    Dusty Hyland - Strict Muscle Up

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    CHAD VAUGHN | Front Squats With Straps
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    CHAD VAUGHN | Front Squats With Straps

    Jun 17, 2015

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    CHAD VAUGHN | Front Squats

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    MIKE CERBUS | Muscle Snatches
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